Sat, Mar 27 | 5251 S Dale Mabry Hwy

Barbells and Beers

Interested in learning the barbell squat, barbell bench, and barbell deadlift?? Join us for a free workshop to cover the basic set-up and safe execution of these lifts. The workshop will be followed by a social at Barriehaus Beer Co. to enjoy some of Florida's finest lagers!!
Registration is Closed
Barbells and Beers

Time & Location

Mar 27, 10:00 AM – 11:30 AM
5251 S Dale Mabry Hwy, 5251 S Dale Mabry Hwy, Tampa, FL 33611, USA

About the Event

This hands-on workshop will cover the basic set-up and safe execution of the barbell squat, barbell bench, and barbell deadlift. Intended for beginners, participants will learn proper techniques as well as exercise modifications for the three most popular lifts. Expect to have a good workout in addition to learning a lot!  Most importantly, the workshop will be followed by a social at the award-winning Barriehaus Beer Co. brewery to enjoy some of Florida's finest lagers!!

Registration is Closed

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