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Pregnancy and Postpartum Exercising 101

Sun, Jul 17

|

Tampa

Learn how to exercise for pregnancy and postpartum from Dr. Kristy Clements. Doctor of physical therapy and certified personal trainer, Kristy specializes in women's health. As a mom herself, Kristy designed this workshop for women of all stages of pregnancy and postpartum.

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Pregnancy and Postpartum Exercising 101
Pregnancy and Postpartum Exercising 101

Time & Location

Jul 17, 2022, 10:00 AM EDT

Tampa, 5251 S Dale Mabry Hwy, Tampa, FL 33611, USA

About the event

Interested in learning how to safely exercise during pregnancy and postpartum?

Join us to learn exercises for pregnancy and postpartum from our women's health expert, Dr. Kristy Clements. Doctor of physical therapy and certified personal trainer, Kristy specializes in women's health. As a Mom, Kristy was dedicated to creating this workshop for women of all stages of pregnancy and postpartum. Set your body up for successful labor, delivery and postpartum recovery.

Event type: This is a free workshop.

Who should attend: Appropriate for women of all stages of pregnancy and postpartum & significant others.

What to bring: Water, towel and a yoga mat (optional).

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