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1 / Corrective Exercise & Functional Training
Corrective exercises, programmed by our physical therapists, address the root cause of your improper movement patterns, imbalances, and muscle weaknesses your body may be compensating for. We apply these techniques with targeted exercises, stretches and functional training to reduce pain, address injury, correct movement patterns, and improve strength, posture, balance, and coordination.
2 / Manual Therapy Hands-On Techniques
Manual therapy consists of hands-on techniques including massage, soft tissue and joint mobilization, and dry needling. They relieve pain, increase range of motion, and reduce soft tissue inflammation. Our physical therapists' advanced training in anatomy and pathology helps us improve your muscle and joint strength, mobility, and function – for long-term pain relief and health. Learn more about our manual therapy techniques here.
3 / At-Home Programming & Education
A key part of our program is teaching you how to improve inside and outside the clinic. You will access your custom treatment plan online. It includes exercises with visual aids, so you can work on them anywhere. Our team will teach you the proper technique for these movements at your 1-on-1 appointments.
4 / Cash, NonInsurance Physical Therapy
MICHAEL JOHNSON
TAMPA REAL ESTATE AGENT
BACK PAIN, BULGING DISC FOR OVER 10 YEARS
It's crazy to me that I won't even need my next cortisone shot for my back. I've had pain for so long. Kristy gave me a targeted combination of physical therapy, personal training, massage and dry needling that addressed my back pain and imbalances – I didn’t even know I had. I’ve had back pain for so long and because of Physique - I finally feel better. The best physical therapy in Tampa for true life-changing pain relief.
Frequently Asked Questions
PHYSICAL THERAPY & ANSWERS TO FAQS
Precise Remedies For Your Body
Long-Term Relief & Improvement
1-on-1 Care with First Class Professionals
Our program gives you the benefit of physical therapy, manual therapy (e.g. massage therapy), and functional personal training. We use our expertise in all three fields to relieve your symptoms and pain; enhance your muscle and joint strength, mobility, and function – so you can have a better, pain-free daily life.
