BOOK NOW
BOOK MY APPOINTMENT
BOOK NOW
BOOK MY APPOINTMENT
 Black Background
Physical Therapy bulging disc back pain exercises.jpg
Speech Bubbles Icon

FREQUENTLY ASKED QUESTION

Can Physical Therapy Help a Herniated Disc?

Absolutely! Physical Therapy reduces the symptoms and pain of a herniated disc by relieving the pressure on spinal nerves.

  • Active treatments improve your flexibility, posture, strength, and joint movement. 

  • Passive treatments like manual massage therapy techniques help reduce pain...

PHYSICAL THERAPY

Our physical therapy program will help you recover from an injury, relieve persistent pain, restore strength and range of motion, and manage chronic conditions.​

One of our physical therapists will evaluate your needs and design a precise recovery and training program for your body.

Our comprehensive physical therapy program includes:

  • Corrective Exercise & Stretching 

  • Functional Personal Training

  • Manual Therapy (e.g. massage, dry needling, soft tissue & joint mobilization)

  • Online At-Home Exercise Programs

  • Patient Education

  • In-home therapy (*Contact us to book)

 Black Background
Massage therapy physical therapy technique for back and neck pain
Speech Bubbles Icon

FREQUENTLY ASKED QUESTION

What is the difference between physical therapy and massage therapy?

The differences between massage therapy at a spa and physical therapy massage techniques (also known as manual therapy) are:

  • PT massage/manual techniques are provided by licensed physical therapists who use advanced training in anatomy & pathology to care for your body’s unique needs.

  • PT massage/manual techniques improve & rehabilitate muscle & joint strength, mobility, and function for long-term pain relief and recovery.

  • Massage at a spa provides relief from muscle pain & tension on a short-term basis. 

At Physique, our clients typically receive massage therapy as part of their program. If you have a specific illness, injury, chronic pain, or other condition physical therapy manual techniques are a better fit for you.

MANUAL THERAPY

Our physical therapy and personal training programs include manual therapy that includes hands-on techniques like massage therapy. 

Our advanced training in anatomy and pathology helps us improve your muscle and joint strength, mobility, and function – for long-term pain relief and health.

Our manual physical therapy techniques include:

  • Massage Therapy

  • Passive Stretching

  • Instrument-assisted Soft Tissue Mobilization

  • Joint Mobilization

  • Joint Manipulation

  • Myofascial Trigger Point Therapy

  • Dry Needling

 Black Background
Personal training & Physical therapy overhead press for neck + back 1

Are personal training sessions worth it?

FREQUENTLY ASKED QUESTION

Speech Bubbles Icon

People are often cautious about investing in a personal trainer. Hiring a trainer might seem like a luxury, but – if you truly want to get results – a trainer is a great investment. The improvement in your health and fitness has a return in quality of life, confidence and decreased health care costs. More benefits include:

  • Better Workout Quality (in sessions and your workouts on your own too!)

  • Nutritional Guidance Programming & Professional Exercise

  • Professional Guidance on Proper Exercise Technique and Safety

  • Workout Customization (for your goals, needs, limitations & preferences)

  • Help with Motivation, Consistency, & Accountability

  • Training for a Sport or Event...

PERSONAL TRAINING

Our personal training program includes elements of physical therapy and manual therapy in addition to traditional strength training. We use our expertise in all three fields to enhance your technique, boost your recovery when fatigued, and achieve your fitness goals.

Our unique program gives you the benefit of doctorate-level physical therapy techniques and a certified trainer.

Our personal training program includes:

  • 1-on-1 Strength & Resistance Training

  • Professional Exercise Technique & Nutritional Guidance

  • Manual Therapy (e.g. massage, dry needling)

  • Online At-Home Training Programs

  • Patient Education

  • In-home Sessions Available (*Contact us to book)

Manual massage therapy at physique physical therapy in tampa.jpg
Doctor Desai Joint Pain Physical therapy client headshot

DR. POORVI DESAI
ONCOLOGIST / HEMATOLOGIST

LONG-TERM  HYPERMOBILITY 

I’ve been hypermobile my entire life, but joint stiffness really set in, in my mid-20s. And I needed a combination physical therapist and personal trainer. I am so grateful for Physique’s 1-on-1 appointments and expertise! I noticed an improvement in my day-to-day functioning in just a few weeks. Taylor always encourages and pushes me without being overwhelming.

QUOTATION MARK
Mr. Thomas, Green Beret Back and Neck Pain Physical therapy client headshot

SCOTT THOMAS

GREEN BERET / SPECIAL FORCES

PERSISTENT NECK AND BACK PAIN FOR 15+ YEARS

I’ve had neck and back pain for 15 years - from my long career of jumping out of planes. Working with Taylor exceeds my expectations every time. Physique's mix of massage, physical therapy and personal training consistently reduces my pain. They do everything at the clinic, so I don't have to go to four different specialists to get effective treatment.

QUOTATION MARK
Mr. Johnson Back Pain Physical therapy client headshot

MICHAEL JOHNSON

TAMPA REAL ESTATE AGENT

BACK PAIN, BULGING DISC

FOR OVER 10 YEARS

It's crazy to me that I won't even need my next cortisone shot for my back. I've had pain for so long. Kristy gave me a targeted combination of physical therapy, personal training, massage and dry needling that addressed my back pain and imbalances – I didn’t even know I had. I’ve had back pain for so long and because of Physique - I finally feel better.

QUOTATION MARK
MODERN red background Physique physical therapy brand color red.jpg

OUR CLIENT RESULTS

Our Physical Therapy & Personal Training Builds Better, Pain-Free Everyday Lives

MODERN red background Physique physical therapy brand color red.jpg

OUR ALL INCLUSIVE SERVICES

Physical Therapy, Personal Training, & Manual Therapy With Advanced Clinical Offerings

Matte Dark Metal Background_edited_edited.jpg

OUR SERVICES & ADVANCED 

CLINICAL OFFERINGS 

Cutting-Edge Clinical Skills

Custom-Designed Programs For Your Body

1-on-1 Care with First Class Professionals

Our doctorate-level trained team will design your custom program combining their expertise in physical therapy, personal training and manual therapy. We will guide you in 1-on-1 appointments to restore your physical abilities, enhance your capabilities and help you live pain-free.

Client receiving dry needling physical therapy for neck pain and back pain at tampa clinic

HAVE QUESTIONS ABOUT BILLING?

info@physiquetherapy.com

Tel: (813)-293-8066

5251 S Dale Mabry Hwy

Tampa, Florida 33611

© 2023 Physique. Designed by Noble Digital Marketing.

VISIT US
MONDAY - FRIDAY
7AM - 7PM
SATURDAY BY APPOINTMENT ONLY
5251 S Dale Mabry Hwy
Tampa, FL 33611
  • Facebook
  • Instagram
CONTACT US 
Thanks for submitting!