Injury Recovery: Can Physical Therapy Help a Herniated Disc?
MICHAEL JOHNSON
TAMPA REAL ESTATE AGENT
BACK PAIN, BULGING DISC FOR OVER 10 YEARS
It's crazy to me that I won't even need my next cortisone shot for my back. I've had pain for so long. Kristy gave me a targeted combination of physical therapy, personal training, massage and dry needling that addressed my back pain and imbalances – I didn’t even know I had. I’ve had back pain for so long and because of Physique - I finally feel better. The best physical therapy in Tampa for true life-changing pain relief.
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MASUME HIDAYAT
PROJECT DIRECTOR
BACK PAIN, SCIATICA, BULGING DISC FOR 3 YEARS
My back pain affected everything I did. Driving, walking, going to work. It was exhausting. I came to Physique because Keith, the owner helped three of my family members already. Physical therapy here with their mix of exercise, stretching and training is very different to what I've experienced in England. I've improved so much - I don’t get messed up from taking a one-hour drive anymore.
SCOTT THOMAS
SPECIAL FORCES SOLDIER / GREEN BERET
PERSISTENT NECK & BACK PAIN FOR 15 YEARS
I’ve had neck and back pain for 15 years - from my long career of jumping out of planes. Working with Taylor exceeds my expectations every time. They do it all there, so I don't have to go to four different people. Physique's mix of massage, physical therapy and personal training consistently reduces my pain.
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Do you accept insurance?We only accept Tricare and VA Care for insurance. Our other payment option is private pay with cash, card or online payments.
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Where are your service areas?We serve Tampa Bay, St Petersburg and the surrounding areas. Physical Therapy and Personal Training is available in-home for an additional travel fee. Contact our team to learn more!
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What conditions do you treat?GENERAL CONDITIONS & GOALS Arthritis, Sports Injuries, Overuse and Underuse Injuries, Pre & Post-Surgical Rehabilitation, Soft Tissue Dysfunction, Stiffness, Sprains/Strains, Joint Pain NECK & SPINE Neck Pain, Headaches, Whiplash, Thoracic Pain, Back Pain, Low Back Pain, Sciatica, Disc Herniations, Degenerative Disc Disease, Degenerative Joint Disease, Pregnancy-related Low Back Pain, Post Partum Pain and weakness. SHOULDER Rotator Cuff Injuries, Labral Tears, Tendonitis, Impingement, Frozen Shoulder, Instability and Ligament Sprains/ Tears/ Strains. HIP Trochanteric Bursitis, Groin/Adductor Strain, Sports Hernias/Pubalgia Athletica, Tendonitis, and Tendinosis and Strains. KNEE Patellofemoral Pain, Meniscal Tear, IT-Band Syndrome, Patellar Tendonitis, Osgood-Schlatter’s Disease, and Ligament Sprains/Tears (ACL, PCL, MCL, LCL). ANKLE & FOOT Achilles Tendonitis, Achilles Rupture, Plantar Fasciitis and Fasciosis, Stress Fracture, Running Injuries, Rolled Ankle: Inversion and Supination Trauma. ELBOW, WRIST & HAND Tennis Elbow (Lateral Epicondylitis), Golfer’s Elbow (Medial Epicondylitis), Carpal Tunnel Syndrome, Cubital Tunnel Syndrome, and Trigger Finger.
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How long does it take to see results?New clients usually have substantial results in 3-4 weeks with appointments 1 to 2 times a week. See our client reviews →
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How many times a week should I book therapy for?We recommend 2-3 times a week. However, you will still see results with less than that as long as you continue the program we've designed for you at home!
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Do I need a doctor's referral?No, a referral is not required.
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What is a physical therapist / personal trainer?A physical therapist is a licensed professional who has completed an accredited physical therapist program (either a professional entry-level degree or a clinical doctoral degree). They must also pass a licensure exam so they can treat and diagnose patients professionally. A personal trainer is a certified individual that demonstrates are competent to creating and give safe and effective exercise programs. Every team member at Physique is a joint physical therapist and certified athletic trainer.